A New Course! Embodying Antiracism

Embodying AntiRacism:
A Conversation & Course for white folks

To develop analysis, stamina and resilience


It is common that when white folks “wake up” to the realities and pervasiveness of racism, they want to move quickly into action.


And yet without understanding that antiracism is an inside job first, they can cause harm without understanding why.

Good intentions aren’t enough.


Even in urgent times when there is so much to do, people who are new to antiracism work need to slow down, develop skills of self-awareness, analysis, and emotional stamina and resilience.


 This new course is designed to support white folks who understand that being antiracist goes beyond book clubs, social media posts and voting, but don’t know quite know how to move from awareness into action that is aligned and sustainable.


We are here to help.


Embodying Antiracism:

A Conversation & Course for White Folks

This live 5-session course is for people who want a place where they can develop their analysis, stamina and resilience as antiracists.

It’s for folks who want to build an antiracist foundation to effect change within their spheres of influence and who are coming to understand that the foundation isn’t built by taking action “out there” or from an intellectual understanding that comes from reading, although antiracism does involve those things.

This course is designed to support people in strengthening their influence in their most powerful sphere: within themselves. Self-compassion and community will be two of the most powerful allies on the journey. 

Join us for instruction, brave conversations, discomfort and community.


Meeting dates: Mondays March 8, 15, 22, 29, April 5

Time: 4-5:30 pm PT / 7-8:30 pm ET

Cost: $150 (please reach out if there is financial difficulty)

Thank you for your interest.

Embodying Antiracism is FULL.

Please email Laura Halpin at laura@leebayard.com to get yourself on the wait list for next time.

Your Guides :

HOST: Nicole Lee, Founder of Inclusive Life,  is a nationally-recognized diversity, equity, and inclusion strategist, leadership coach and author of Raising Antiracist Kids: The Power of Intentional Conversations about Race and Parenting. She is also the host of the podcast Inclusive Life with Nicole Lee.

FACILITATOR: Laura Halpin is an engaged member of the Inclusive Life Community. She is a teacher and anti-diet nutritionist. She is also the creator and facilitator of the Cradle Community & Cradle Conversations, devoted to the ongoing practice of collective wellness, and focused on building the emotional, conversational and energetic stamina to make antiracism work integrated, embodied and sustainable.

Session 1: Why Does this Work Matter? 

Session 2: Identifying your Spheres of Influence. Where Can You be an Effective Agent of Change?

Session 3: How to Approach Antiracism: Inquiry v. Answers

Session 4: Stamina & Resilience as an Antidote to Avoidance & Fragility 

Session 5: How to Persist: Identifying Aligned Next Steps

The course is now full. Please contact Laura at laura@leebayard.com to be the first notified when we offer Embodying Antiracism again.